“The Coach” Russ Anber, cofounder and renown trainer, shares his tips & techniques in this video designed to get the most out of your boxing training. Russ Anber is a world class trainer, having trained a world champion and several Olympians.
DVD 1
The Stance
Stance: Leaning Forward/Back
Stance: Moving Forward/Back
Stance: Moving Side to Side
The Jab
The Jab and Movement
Defense Against the Jab
Straight Right Hand
Defense Against the Straight Right Hand
DVD 2
Left Hook
Defense Against the Left Hook
Right Uppercut
Defense Against Right Uppercut
Straight Right To The Body
Defense Against Straight Right to The Body
Left Hook To The Body
Defense Against Left Hook To The Body
 |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
 |
|
||||||||||||||||
 |
 |
 |
|
||||||||||||||
 |
 |
 |
 |
 |
 |
 |
 |
 |
 |
 |
 |
 |
|
||||
 |
 |
 |
|
||||||||||||||
 |
|
||||||||||||||||
 |
 |
|
|||||||||||||||
 |
|
||||||||||||||||
TOLL FREE : 1-877-867-4825 Fightnews.ca /
La Zone de Boxe / TSN.ca / Boxe
Quebec / Boxe Canada / Interbox
/ GYM Rival Boxing
Gear - Your #1 source for boxing equipment in Canada. We offer quality
equipment and friendly, knowledgeable staff. This site uses SSL ClicShop/Equifax
Secure Certificate Authority to protect all transactions. Wholesale program - Contact our Sales representatives for more info. |
|||||||||||||||||
